SWORKIT App?

jagodfrey08
jagodfrey08 Posts: 425 Member
in Fitness and Exercise
I was just introduced to this app today, and I think I like it. I just did a 5 minute total about workout, and it was kind of challenging for a beginner like me. It even connects to MFP.

Has anyone else tried it? What are your thoughts?

Replies

  • CarlydogsMom
    CarlydogsMom Posts: 645 Member
    I like Sworkit, especially while traveling. I don't use it as my primary exercise, but it's a good app!
  • alyssagb1
    alyssagb1 Posts: 353 Member
    I've used it for about a year now. I really like this app as well. Like CarlyDogs mentioned, it's not my main form of exercise -but I do like using the different workouts to add some extra calories burned.
  • Giantsfan658
    Giantsfan658 Posts: 2 Member
    I'm using it mainly for the stretching at the end of a work out. A run or a long hike. I like it. I used it for exercise when I traveled on vacation and didn't have access to a gym. I plan to add core exercises using this when I start to have a waist that I can bend without suffocating. Definitely a good app.
  • kellibee2000
    kellibee2000 Posts: 87 Member
    I used it when I couldn't get to the gym. I did 15 min & felt I got a really good workout. Wish they had more for really new /overweight folks like me, but Definitely will use again.

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