How to pass time on the treadmill
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Tablet + Netflix. Sometimes YouTube. Rarely, a book.0
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LindaGraziano1 wrote: »I watch the biggest loser....have seen all 17 seasons of the US version and now on season 3 of Australian version. all while either on my bike or on the treadmill. My thing is IF THEY CAN DO IT, SO CAN I. I just keep going. Really really helps
I never thought to do this. What a great idea!0 -
I read the entire Bible. Felt great to not only be exercising for my physical health, but learning at the same time for my spiritual growth. Doing two healthy things at the same time!1
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IHeartRadio and some meditative thinking...0
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I love TV catch up aps its the one time I can catch up on what I want to watch and it means I don't keep looking at the timer on the treadmill. Before I know it I've been on for 30 minutes!0
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I generally do the elliptical rather than treadmill, but I listen to podcasts most of the time as it keeps my mind off of what I'm doing. I'd love to watch netflix as that would work even better for me, but I need to be on wifi for that because of data limits.0
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I watch Hulu, Law & Order. It's a tradeoff...watching TV while working out instead of while eating.0
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Netlfix or Pandora electronic cardio radio0
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I can't watch tv or movies whilst on the treadmill, so I slap on my iPod and listen to some jamz, get a rhythm going and make the world go away0
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I go outside.0
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Summerberry1012 wrote: »I also do the Music/Netflix thing.
But I mainly just do a bunch of different stuff on it rather than just run... I don't actually like running, lol. Like doing intervals of walking/jogging/running, doing lunges on low speed, lifting 3-5lb weights while walking on low, switching up the incline randomly (with or without hand weights), and sometimes the dog hops on to walk with me (no joke, he loves it!) lol. Otherwise I just go outside or do another cardio activity like bike riding/kayaking/hiking/softball/zumba/etc.
My Basset Hound loves to get on the treadmill with and without me. He gets a nice little jog going :-)0 -
i designate a tv show that i can only watch on the treadmill. i watched jessica jones, daredevil, and now am catching up on my person of interest
i also do intervals to change things up. speed, rest, incline, rest, speed and incline, rest0
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