LOOKING FOR SOME AUSSIE BUDDY'S

Vegemitey

G'day mate.... I'm just starting my journey of weight loss (again).... I have great support from family and friends, but they are all skinny, so they don't really understand what it's like to have no "self control".... I saw a program on the TV last night about a study in NZ called the Dunedin Study. I knew immediately that I was able to place myself into one of the 6 categories they mentioned and my problem is that I am lacking "self control" and have done so all my life. Apparently you can change, so my goal is to give my "self control" a huge shake.
I'm 60 years of age and looking for Aussie mates around my age group to chat to and hopefully we can be support for each other... Male/Female the more the merrier....I have 40 kg to lose (they tell me that's 101 lbs) and I started last Saturday. I've have my nose into heaps of literature on the web and then stumbled across this site.... I'm excited to try something different to Weight Watchers or Lite n Easy. In the end, we have to prepare our food and keep track of it, making sure we're getting enough protein, carbs, fats etc.... Looking forward to hearing from you if you'd like to share your journey with me as well ..... Cheers, Kamila