When is the best time to work out?

MissingLink240
MissingLink240 Posts: 9 Member
in Fitness and Exercise
So I always here about people going for morning or evening jogs, and it got me thinking, "When is the best time to work out?" Should I just do it when I'm feeling the most energetic?

Replies

  • Hornsby
    Hornsby Posts: 10,322 Member
    Yup. Whatever works best for you.
  • rileysowner
    rileysowner Posts: 8,313 Member
    Hornsby wrote: »
    Yup. Whatever works best for you.

    THIS. Do what works for your schedule and energy levels. It is all personal preference.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    For me personally, I workout harder in the mornings so I try and workout then, but it doesn't always fit my schedule.
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    I have server insomnia so can often be found doing squats at 1am lol

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