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Dropping 180lbs in a year.

Atchmon
Posts: 16 Member
First time trying MFP, it's so much more convenient than looking everything up on Google. It's made all the food notes I've made completely moot. Anyway, I'm a single, 6'3", 380lbs, 27 y/o, M, and I'm going to lose 180lbs. Hopefully in a year.
I've lost 100lbs once before, but after a bad 3 months over a year ago, I had gained it all back and more.
sad I know. I've learned from my mistakes over the years, I know what I must do. Now the only thing left is to do it!
I've lost 100lbs once before, but after a bad 3 months over a year ago, I had gained it all back and more.

1
Replies
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At least you know how to do it! I lack the experience. I'm 31, F, 343lb; looking to lose 173+ in a year. Feel free to add me!
Take care1
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