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Dropping 180lbs in a year.

Atchmon
Atchmon Posts: 16 Member
edited December 2024 in Introduce Yourself
First time trying MFP, it's so much more convenient than looking everything up on Google. It's made all the food notes I've made completely moot. Anyway, I'm a single, 6'3", 380lbs, 27 y/o, M, and I'm going to lose 180lbs. Hopefully in a year.

I've lost 100lbs once before, but after a bad 3 months over a year ago, I had gained it all back and more. :cry: sad I know. I've learned from my mistakes over the years, I know what I must do. Now the only thing left is to do it!

Replies

  • horoscopa
    horoscopa Posts: 9 Member
    At least you know how to do it! I lack the experience. I'm 31, F, 343lb; looking to lose 173+ in a year. Feel free to add me!

    Take care
This discussion has been closed.

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