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Exercise

SaliDale
SaliDale Posts: 18 Member
edited December 2024 in Fitness and Exercise
Having a problem recording my exercise.
I don't exercise like go to the gym, jog, Bikeride etc... per se. But I do get lots of exercise.

I am a farmer and do many different physical activities througout the day like weeding and hoeing, picking cherries, thinning apples, lifting 40-50 pound boxes etc... you get the point.

How do I record that as exeraise?

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    This would be part of your activity setting and put you at a higher level than someone with a less active job.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    lorrpb wrote: »
    This would be part of your activity setting and put you at a higher level than someone with a less active job.

    This
This discussion has been closed.