Looking for recomp/weight lifting friends
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Kdp2015
Posts: 519 Member
Hey I'm female 5'10 and 145, I've been on deficit for 23 weeks and lost 40lbs - I'm looking to work on 'what's underneath' now. I've been strength training a couple of months but need friends to help me along what I assume will be a very long journey!
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Feel free to add. Can help with motivation for sure. Stay strong, cheers0
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add me if you like I've been lifting for a few months, officially in recomp for about a month.1
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