Any at-home-workout suggestions?

Ells_n_x

I don't have any gym equipment, at the moment I do the daily ab, thigh and butt challenge aswell as jogging. Feel free to add me with any suggestions please ☺️

jeangimenez472

When I first started I did air squats push ups sit ups and ran a whole bunch..buy those band things..trust me you do enough of those they will work you out..then you can do burpees to airsquats you know to change it up..there's a lot you can do..remember always incorporate a run or a walk after your done..you will feel it..hope this helps cheers!

jesusarolon

Yoga or body weight training.

ElleAnn0714

Hi there, interval training is a fun way to get a workout in. I do 30 min, alternating 1min marching, to 1 min jogging. Listen to some fun music and the time flys.

SaraMA1

Try checking out this girls blog: Life in Leggings.
She has some awesome no gym equipment that you can do inside or outside that will burn lots of calories!
Good Luck!

shinycrazy

I love the app Sworkit. You pick the type of exercise (cardio, stretch, strength) and how much time you have and a routine is created to fit the criteria. It's great!