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Looking for a good Yoga Video

kittens2cute
kittens2cute Posts: 68 Member
edited December 2024 in Fitness and Exercise
I'm looking for a good Yoga video to incorporate into my exercise routine. I've been having lower back issues for a few months now and I think this could help. I'm not quite a beginner, but definitely not at the point of twisting myself into a pretzel either! Anyone have any good youtube or even DVD options you recommend?

Replies

  • Treece68
    Treece68 Posts: 780 Member
    edited July 2016
    I found some on youtube just google beginning yoga
  • judydj1220
    judydj1220 Posts: 79 Member
    If I can't make it to my normal yoga class, I YouTube Yoga with Adriene. She has a variety of workouts that are very good.
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