I Burly Started The Gym ? Gym Buddy AnyOne

lopezbriana171
lopezbriana171 Posts: 6 Member
edited December 2 in Introduce Yourself
I need advise on what to eat for breakfast/lunch/dinner
Any Infromation let me know please

Replies

  • lopezbriana171
    lopezbriana171 Posts: 6 Member
    lopezbriana171 wrote: »
    I need advise on what to eat for breakfast/lunch/dinner
    Any Infromation let me know please

  • BellaSOUL11
    BellaSOUL11 Posts: 49 Member
    As simple as I can think: "Take what you like to eat and find healthier alternatives for that and/or have smaller portions"

    What to eat or what not to eat is a bit subjective and extensive in the answers you will get. Some say: dont eat meat until lunch or dinner, others say have a shake for breakfast and lunch, dont have carbs..or have a little bit of carbs(but whats a little bit???). It also depends on what you are trying to do with your body.
  • BellaSOUL11
    BellaSOUL11 Posts: 49 Member
    And good luck with it!
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