Just started boot camp and diet

fitasamermaid

Hoping to make exercise and healthy eating through the coming school year. This teacher needs to be fit and fabulous!

socioseguro

Welcome to MFP
I recommend to read MFP Most Helpful Post, at the beginning of this message board
here is a link
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
Buy yourself a food scale, weigh all the food you ingest and log it at MFP
If you eat at a deficit ( calories burned higher than calories ingested), your body weight will decrease.
Good luck in your healthy journey

fitasamermaid

Thanks!!!! I've been paying attention to my eating habits. It's not that hard now - I need to keep I off when Sept comes. What are your goals?