Hi everyone!

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Botendaddy
Botendaddy Posts: 10 Member
in Introduce Yourself
I've lost 67 pounds by being consistent in my calorie count and walking every day. It was very hard to get started though.

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  • sharondjs
    sharondjs Posts: 676 Member
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    That is an awesome achievement congrats :smile:
  • Botendaddy
    Botendaddy Posts: 10 Member
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    Sharon, thanks so much, Aussie girl! It took me several years to get motivated then three months changing my ways - I only lost four pounds but it set me up for success. It's all consistency.
  • Dar_Line86
    Dar_Line86 Posts: 245 Member
    edited July 2016
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    Wow! Great job. Keep it up n good luck!!
  • Botendaddy
    Botendaddy Posts: 10 Member
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    Thanks Dee! Best to you as well!
  • Derek_McC
    Derek_McC Posts: 63 Member
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    Excellent. I am hoping for some consistency this time around myself.
  • Botendaddy
    Botendaddy Posts: 10 Member
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    Derek, that's the key. Don't sweat a bad day or even a bad week. Stay steady and you can always bounce back.

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