Saggy Skin- vitamin, supplement
Options
MamaKimbers
Posts: 2 Member
I am once again beginning my weight loss journey. I am concerned about sagging skin since I have been obese most of my life. Is there any kind of vitamin or supplement that I should be taking in addition to diet and exercise that can help maybe with skin elasticity?
0
Replies
-
Look in to a collagen supplement. It may or may not help. I take collagen everyday and have no loose skin, but i can't say if i was lucky or the collagen helped.
.Great Lakes do a good one. Don't bother with beauty collagen supplements/capsules or collagen creams, as they won't do a thing.0 -
This is their site, you can buy it in most grocery stores.
http://www.greatlakesgelatin.com/
Disclaimer: I'm not promoting this brand, I'm in Australia and use an Aussie product. The great lakes gelatin is similar to the one i use.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions