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Over Age 40 and Female who wants to loose 50 or more pounds!

latonyaredfearn
latonyaredfearn Posts: 16 Member
edited December 2024 in Motivation and Support
Hello! My Name is LaTonya and I started this journey on January 12th, 2016 with 4 co-workers now down to just 1 co-worker. I love motivating and supporting people. Looking to help encourage and stay motivated by encouraging others. I started at 170lbs on January 12th but didn't get serious until March 1st. I have lost 30lbs and have 20 more to go. I am 5"1. I have learned a lot on this Journey with my co-workers and would love to share and motivate, I am on here daily.

Replies

  • masterLyrics
    masterLyrics Posts: 7 Member
    Your diet is 70% and the rest is working out a great way to do that is motivation where do you get your motivation from you can add me and I'll be a great motivator
  • tiawna
    tiawna Posts: 95 Member
    Hi. I am 5'1 and weigh 182 lbs now. Ive lost about 14 lbs since january but fell off for awhile and just now getting back on a serious mission to exercise and eat healthy to lose 30-50 lbs. i need all the kotivation i can get! Add me! Thanks
  • latonyaredfearn
    latonyaredfearn Posts: 16 Member
    https://m.youtube.com/watch?v=z2y0oH7i9pI
    My weight loss journey pictures this far..
This discussion has been closed.

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