Looking for support and friends too add

jessicalibra18
jessicalibra18 Posts: 3 Member
edited December 2024 in Motivation and Support
I have been working out for six months now (was 160/now 143). I lost 17lbs but I have platued for about two months now. I'm starting to get discouraged and need tips for healthy eating:'(

Replies

  • lilligraz22
    lilligraz22 Posts: 183 Member
    Hi Jessica! Don't get yourself down. It happens to all of us. I've been really really good with my diet and exercise only to find 100grams weight gain this morning!!!! Feel free to add me. We can support each other.
  • LibertyJWilliams
    LibertyJWilliams Posts: 3 Member
    Keep going...dont quit!
This discussion has been closed.