Deja Vu
gtkelly14
Posts: 1 Member
Hi everybody!
Just found the community after using MFP mobile for 5-6 weeks.
Doing this all again - 5 years ago had a goal to complete a triathlon. Worked out for months, lost about 50 pounds, and finished it. Problem was once I completed my goal I stopped. Completely - well except for the eating part.
So I gained it all back + a bonus 20 pounds or so. I now have about 100 pounds to lose. Ugh.
Question is - how do you all stay motivated AFTER you have reached your goal?
Just found the community after using MFP mobile for 5-6 weeks.
Doing this all again - 5 years ago had a goal to complete a triathlon. Worked out for months, lost about 50 pounds, and finished it. Problem was once I completed my goal I stopped. Completely - well except for the eating part.
So I gained it all back + a bonus 20 pounds or so. I now have about 100 pounds to lose. Ugh.
Question is - how do you all stay motivated AFTER you have reached your goal?
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