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Distracting from junk food?

lucyholdcroft
lucyholdcroft Posts: 18
edited January 29 in Motivation and Support
I'm really craving sugary foods today! I've been at school all day so it's been impossible for me to stuff my face but now I'm home, I have nothing to do to help distract myself! Any tips?

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    Have something sugary, just make sure it fits your macros and calories for the day, no problem...
  • elkahallick
    elkahallick Posts: 1,138 Member
    Try a sweet fruit...
This discussion has been closed.

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