Already lost 70lbs, but have fallen off the wagon

CloudyMao

Hiya all!

I started my weight loss journey some years ago now, after many trial and error and false starts I wont bore you with I joined SparkPeople, which was fantastic and with their help and education I lost 70lbs, I'm trying to get myself back ontrack after a year and a half of "relaxed attitude" but find that I don't recognise my old stomping grounds anymore, it's not as simple as it was back then, MFP was suggested to me, and here I am! looks wonderful, exactly the same kindof tools that helped me out before.

I'm exited now, can't wait to get losing again!

kpeck40

Same exact boat with SP, lost around 65 pounds and then hit a plateau over the holidays, and just feel out of touch with SP. Been on MFP for over a week now, although I joined it in December, and never followed thru. SP has gotten a bit convoluted in some parts, and skips out on the real science of tracking. Feel free to add me.