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Cellulite struggles!

Posts: 1 Member
edited December 2 in Health and Weight Loss
Hey everyone! So for just over a year now, I have become wary of the fact that my thighs, backs of my legs and bum are covered in cellulite! I understand completely why I have it because diet and exercise regime has drastically decreased in quality over the last two years, but being only 20 and not at all "fat", I am desperate to try and eradicate it before it worsens and it is too late.
My diet isn't at all awful, but I know that there are a lot of things I need to either cut out or minimise. I can be very lazy but I can also be extremely active, but being a student who has just moved out and is renting a flat, I can't really afford to pay for a gym membership, so I was hoping that doing things such as regular hill walking, jogging, swimming and home weight training would be good enough? (Along with ands clean diet obviously)
Any advice or stories from anyone with experience trying to get rid of cellulite and succeeding would be ever so greatly appreciated!
Thank you :)
Jessica xxx

Replies

  • Posts: 5,537 Member
    Cellulite is very much genetics, i had it when i was 15-16 and maaaaybe 105-110 pounds. The only thing that helped me was lowering my body fat percentage.
    Strength training. Hill sprints might be more useful than walking, there are body weight programs you can do at home.

    Also, try not to have unrealistic expectations. It never completely went away for me. But there was a lot of improvement.
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