Detox

lisadichelle751

Has anyone every tried the 10 day green smoothie detox? Or what detox program have you used?

Alatariel75

I have a liver and kidneys. They do great!! In all seriousness, detoxes are just a diet industry woo term to sell books and programs and to generate webpage traffic. You don't need to do that to yourself.

elphie754

No. Save your money.

queenliz99

Don't waste your money.

http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1

CMB1979

Alatariel75 wrote: »

I have a liver and kidneys. They do great!! In all seriousness, detoxes are just a diet industry woo term to sell books and programs and to generate webpage traffic. You don't need to do that to yourself.

This. Your body does very well on a lifetime green food "detox" by eating things that are green and grow in the ground and then going to the potty later. Anything else is just marketing a different way to restrict calories.

Savyna

I just eat vegetables and/or fruit if I feel like just flushing stuff out. I don't buy any detox program/juices. Good luck though if you buy it.

bpetrosky

Detoxes are snake oil.

MelaniaTrump

Better idea: Go 10 days without eating any highly processed food. Give that a try- much more fun.
Best detox is to stop putting junk in your body.

queenliz99

JanetYellen wrote: »

Better idea: Go 10 days without eating any highly processed food. Give that a try- much more fun.
Best detox is to stop putting junk in your body.

Detox at Taco Bell, kill two birds

Ready2Rock206

Nope. Detox = nonsense. Unless you"re a drug our alcohol addict you don't need to detox and even then it should be done by professionals not by drinking juice.

WinoGelato

bpetrosky wrote: »

Detoxes are snake oil.

You forgot SMH

nutmegoreo

I tried one once. I spent a lot of time in the bathroom contemplating the life choices that got me there.

0/10 would not repeat.

rileysowner

elphie754 wrote: »

No. Save your money.

And your time.