Interval training

rwhite130
rwhite130 Posts: 1 Member
edited December 2024 in Fitness and Exercise
I do an interval training type of workout, but am unsure of how to log it. Any suggestions?

Replies

  • Ghostlight1
    Ghostlight1 Posts: 21 Member
    I log mine as circuit training as that's the only thing that seems close and would show up on the MFP database.
  • busyPK
    busyPK Posts: 3,761 Member
    Agreed, circuit training is what I use too
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