UA map my walk app

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Hello everyone.i am using the US map my walk app BUT after I log my workouts is ALWAYS giving me minus cal adjustment.i don't understand why.i am not high tech and don't understand how this works so can u please help me here with some simple words to understand what should I do? Thank u all in advance.

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  • CincyNeid
    CincyNeid Posts: 1,249 Member
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    When you work out you are expending calories. That's why it's negative.
  • unique741
    unique741 Posts: 7 Member
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    What means I am expanding calories?