Meals diary

spasovskaina2014
spasovskaina2014 Posts: 3 Member
edited December 2024 in Food and Nutrition
Hi to all! I'm wondering if there is someone who will share daily meal plan. I'm a little bit out of ideas!!! :)
My goal is 1200 ca.!

Replies

  • cecsav1
    cecsav1 Posts: 714 Member
    edited July 2016
    I'd suggest looking at other people's open diaries. Mine's open, but I'm set at 1364 calories per day.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited July 2016
    1,200 is awfully low. That is when I would consider eating road kill.
    For ideas I often google foods I have along with the words "healthy recipe".
    Example: If you have black beans, google healthy black bean recipes.
    Open diary-not to be followed.
  • Trish1c
    Trish1c Posts: 550 Member
    Mine is open but is a better road map on what not to do.
  • xvolution
    xvolution Posts: 721 Member
    Mine's open, but I usually get 1500-1800 calories/day [MFP has mine set to 2450] so it's more than what yours is.
  • JeanLaw131
    JeanLaw131 Posts: 78 Member
    How do you view someone's diary?
  • michelleepotter
    michelleepotter Posts: 800 Member
    jluselawrence wrote: »
    How do you view someone's diary?

    Click their name in the forum. A little pop-up comes up, and then you have to click their name again to view their profile. If their diary is open, there will be a button on the profile that says "View Diary."
  • JeanLaw131
    JeanLaw131 Posts: 78 Member
    Hmmm, still don't see it, even on the people who say their diary is open.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Even if you looked at my diary, it's mostly just a list of my stir-fry ingredients.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    jluselawrence wrote: »
    Hmmm, still don't see it, even on the people who say their diary is open.

    Your diary is open and I see it. You're in Weatherford. I'm in Lewisville. I clicked on your name, then that took me to a new page. I clicked on your name again, and then that took me to your profile where I saw your introduction and some green buttons. I pushed the green button that read "View Diary" and there it was.
  • JeanLaw131
    JeanLaw131 Posts: 78 Member
    Yep, mine is open. I don't think I'm getting to the profiles. I get to a page that has weight, number of friends, and feed. Plus an icon to invite friend, but that's it.
  • suvoth
    suvoth Posts: 927 Member
    My diary is an open...so to speak. Free for all to see lol
This discussion has been closed.

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