Portion Control

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  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    Zipp237 wrote: »
    If you eat healthier foods, you don't have to worry too much about small portions. You can eat a lot of green beans for few calories.

    I eat a lot of food. I don't eat a lot of calories.

    Screw portion control. ;)

    This is true for some healthier foods, but not all (looking at you nuts and olive oil).