Trampoline?

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husker_gal
husker_gal Posts: 462 Member
edited September 2024 in Fitness and Exercise
Hi! Anybody know how many calories are approximately burned when using a mini trampoline?

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  • spob
    spob Posts: 206
    No but as I am replying to you there is an add for rebounding to the left. I am sure that there would be some insight into that question there. I use the mini tramp when doing any running activities includintg the JHillian Michaels shred. It is a lot less stressful on the limbs. I would be interested in knowing that too!
  • kintegra
    kintegra Posts: 1,026 Member
    Its in the database under trampoline jumping. If you put in 10 minutes its like 95 calories I think.
  • cassbam
    cassbam Posts: 9
    Get yourself a heart rate monitor...you can personalise it to your own weight/height/etc & it will give you an accurate way of counting exercise calories :)

    mine also helps to keep me motivated
  • husker_gal
    husker_gal Posts: 462 Member
    thanks! I have hrm but wanted an approximate before I actually go out and buy one. I tried looking up trampoline in the exercise database but guess I needed to type in jumping too. THANKS Y'ALL!!
  • husker_gal
    husker_gal Posts: 462 Member
    Its in the database under trampoline jumping. If you put in 10 minutes its like 95 calories I think.

    hmmmmm....I'm still not able to find it in the database?
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