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Want to run on lunch break, no shower facilities?

heathermclellen08
heathermclellen08 Posts: 7 Member
edited December 2024 in Health and Weight Loss
I have an hour long lunch break, and I work in a call center with no showers... Anyone else face the same struggle? How do you freshen up?

Replies

  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Is there a gym nearby that you can join? You can run outside if that's what you want, then you can shower at the gym before going back to work.

    For me--no shower, no lunchtime run.
  • pebble4321
    pebble4321 Posts: 1,132 Member
    There's a similar post with some good suggestions here:
    https://community.myfitnesspal.com/en/discussion/10425956/arriving-to-work-sweaty/p1
  • micaela1712
    micaela1712 Posts: 6 Member
    I work out at a gym on my lunch break (running). I don't shower after as there is no facility. I freshen up with deodorant and, frankly, baby wipes for the other "parts". No one has complained! If I can't squeeze a lunch workout in there is no workout for me due to my husband's schedule and kids :(
This discussion has been closed.

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