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kmaf2016
Posts: 51 Member
some good Kettlebell routines? I know I could just search google but I would prefer recommendations from people who have tried them?
I only work out on my lunch hour but Fridays at my gym no longer have a class and I love KB's, I do a class on a Thursday and I do a 2.5k run on a Friday night so I thought maybe use my lunch hour doing some KB's but theres so many routines I don't quite know which ones to go for :-(
Please help me!
I only work out on my lunch hour but Fridays at my gym no longer have a class and I love KB's, I do a class on a Thursday and I do a 2.5k run on a Friday night so I thought maybe use my lunch hour doing some KB's but theres so many routines I don't quite know which ones to go for :-(
Please help me!
0
Replies
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Although the link I'm providing doesn't have "routines" per se, it does have individual exercises (videos included) you can pick and choose from: Kettlebell Exercises0
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Check out Fitnessblender.com They have tons of routines and a youtube channel.0
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