Where can I find....

Options
kmaf2016
kmaf2016 Posts: 51 Member
in Fitness and Exercise
some good Kettlebell routines? I know I could just search google but I would prefer recommendations from people who have tried them?

I only work out on my lunch hour but Fridays at my gym no longer have a class and I love KB's, I do a class on a Thursday and I do a 2.5k run on a Friday night so I thought maybe use my lunch hour doing some KB's but theres so many routines I don't quite know which ones to go for :-(

Please help me!

Replies

  • DresdenSinn
    DresdenSinn Posts: 665 Member
    Options
    Although the link I'm providing doesn't have "routines" per se, it does have individual exercises (videos included) you can pick and choose from: Kettlebell Exercises
  • capaul42
    capaul42 Posts: 1,390 Member
    Options
    Check out Fitnessblender.com They have tons of routines and a youtube channel.

Categories