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trying to record quinoa in my diary
ima2thwoman
Posts: 3 Member
It says 1/4 of a cup is 160 calories for the Trader Joe's quinoa. Is that 1/4 c cooked or uncooked? Big difference.
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Replies
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I have been measuring it as uncooked....but I will be interested to hear what others say0
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Uncooked. Just like it says on the package.0
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Uncooked
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