Welcome to Debate Club! Please be aware that this is a space for respectful debate, and that your ideas will be challenged here. Please remember to critique the argument, not the author.
Holiday! (All inclusive)
yayhappygirly
Posts: 13 Member
in Debate Club
I'm going on holiday for 1 week and it's all inclusive so I've got to make the most of it with my friends, if I do treat my self for the week, how much weight am I expected to gain?
And if I do go back on track straight away with my normal routine will I loose the weight I've gained?
And if I do go back on track straight away with my normal routine will I loose the weight I've gained?
0
Replies
-
Depends how much you eat, you might gain up to 10 pounds but most of it will be water weight. I don't think you would gain more than 4 pounds of fat. And yeah, if you got back on track of course it would come off Most should come off in a week but it might take a bit longer to lose actual fat. Honestly, vacations don't happen everyday and they're expensive so I would say just enjoy yourself and don't worry about it. If you can make better choices then you should but if you want something then have it. Have fun!0
-
You'll gain 11 pounds and will lose 78% of it.0
-
See it a bit different: all inclusive isn't all you can eat (and drink) its a chance to try all the stuff and then eat only the best.3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions