Back on the wagon

eauman

Hi all I am in Australia originally from Northern England & starting out yet again to lose weight & get fit. This time 25kg (55lbs). I have lost similar amounts many times before & know exactly how to achieve my goals & get fit, BUT my big problem is keeping it off, as once I hit my targets & take my foot off the pedal the bad habits & laziness slowly but surely return. So this time thought I'd join the community & try to help others where I can & maybe they can help me make this a permanent loss.. Feel free to add.

NicoleBurgoz

Welcome!
I guess many of us are in the same boat
I'm thinking the only way to keep it off wi be to keep tracking here daily to keep me on my toes, sigh