How much water do you drink?

JeanLaw131

I drink about 100 oz a day, usually with lemon. I'm just curious how much everyone else drinks.

cecsav1

I drink over a gallon a day. I stop keeping track once I've had three 50oz bottles.

lauraesh0384

Usually about 80 ounces.

Zipp237

I don't measure my water, but drink about a gallon a day, based on how much I buy and refill.

zyxst

3-4 Litres

JuliWordgirl

I drink fix or six 60oz cups a day. Water is my favorite drink.

ponycyndi

I drink (3) 24oz bottles. Plus coffee with milk and ice, a protein shake, and 3-4 diet sodas (12oz). In the winter I drink a little less.

zharptichka

Depends on the season and where I am. Right now it's summer in Virginia so easily about 20 glasses a day.

hannahsadler_tn

Between 72-100 ounces a day. If i'm having a high sodium day (happens frequently lol) I aim for the higher end of the range.

MaxT370

64 Oz a day

kgirlhart

I don't track it. I just drink when I feel thirsty. As long as I know I'm not dehydrated I don't worry about it. I probably drink around 48 ounces a day. Sometimes more sometimes less but I also eat plenty of fruits and vegetables. Plus I drink 16 ounces of coffee a day.

novarose92

wow. you all drink a lot. I count my water because I have trouble drinking enough! I took a nutrition class and she said the aim should be at the least 48 oz..bc water is alos in your food. So that's my goal..and maybe half the days I reach it..last 3 dAYS I hit the goal..so gonna try for a streak as long as I can..

st476

Geez that's impressive, I try to get 8/10 cups (64-80oz) but I usually end up only getting around 5 cups (40oz). I always forget to drink water until an hour before bed and then I don't want to drink a lot because I'll wake up every hour needing to pee lol

jemhh

Around a gallon of straight water, plus iced tea, coffee, and milk pretty much every day.

Christine_72

In summer i drink around 3L (101oz), but now that it's winter here i struggle to finish a 1.5L bottle.

vixtris

90 oz is my daily average water intake. That doesn't include tea, coffee, or soda.

sharondjs

I try for 2 liters each day and 3 on gym days , I drink a liter during classes easy , but then i use 1 liter bottles so its easy to track

phillyhockeyfan

I have a 32 oz sports bottle that I drink 3 of per day. Plus I usually and a 16.9oz bottle of water that I take on my walk with me. So 112 or so. Sometimes I manage to finish a 4th bottle. I don't count any of the hot/ice tea that I drink.