MFP doesn't recognize high knees????
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Aylawade
Posts: 22
HELP. I cannot find high knees on the exercise search thingy. Is there another name for them?
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Replies
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Don't worry about about tracking individual exercises. The list would be endless if this were the case. Just note that moderate intensity exercise (such that you can't hold a conversation) burns about 7-11 calories for every 10 minutes or so.
So if you worked out for 60 mins, you're burnt about 420-660 calories from moderate activity.0 -
I believe the other name for them is running in place0
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Thanks.0
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