At Costco, sampling your way through, how to you log it?
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FriscoChet
Posts: 57
When you are at Costco, and you are sampling your way through your shopping experience, I was wondering if you are truly trying to log your intake in MFP, what are the best suggestions to figure it out? Anyone have any shortcuts?
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If I can keep a mental list of all the things I try and log them (in small sample portions), I do. Otherwise, I just guess based on my knowledge of calorie content and log via quick calories. Things can really add up if you aren't careful!0
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