newbie here

rhiafranks
rhiafranks Posts: 6
in Introduce Yourself
Hiya I'm Rhia

I'm hoping to get in shape this summer. Lose a little podge and tone up!!!

Feel free to add me.
I need all the tips and advice I can get :)

Replies

  • cnr0905
    cnr0905 Posts: 167 Member
    stop hoping, start doing. your in control
  • cnr0905
    cnr0905 Posts: 167 Member
    good luck! you can do it!!!!
  • rhiafranks
    rhiafranks Posts: 6
    Thanks!! :)
  • HellBabe11
    HellBabe11 Posts: 6
    Hi Rhia, I'm a newbie to. Have just had a cup of coffee and a banana and just about used days calories!! lol Obviously am going to have to cut sugar from coffee which is a biggie!!

    Feel free to friend me to. what country are you?

    Cheers HellBabe:smile:
  • welshboy22
    welshboy22 Posts: 20
    feel free to add me! There's no hoping just start doing. I've lost lbs in last few months via diet and fitness, so any questions give me a shout. :smile:
  • HellBabe11
    HellBabe11 Posts: 6
    Please add me to your friends list!! Need encouragement as have 4 weeks to try and shift some weight, as performing at my Dad's upcoming birthday party, and then the rest to lose. Happy to support others . Cheers

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