Is DDP yoga ok for beginners?
Enjcg5
Posts: 389 Member
I LOVE Bob Harpers biggest loser yoga but I'm looking for something to change it up. I am a novice so I need something that is doable.
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Replies
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It's perfect for beginners. My husband is currently doing it with me, and we're not very flexible. So far, so good.1
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Good to know!0
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