30 day shred

Hello. I would like to see some before and after pics of the 30 day shred results. I am doing it myself and, would like to see other peoples accomplishments. THANKS :) -Ally

Replies

  • RickNeedzToGetShreaded
    RickNeedzToGetShreaded Posts: 293 Member
    Not sure about 30 days but shredded is my goal :)
  • Not sure about 30 days but shredded is my goal :)
    haha lol :)
  • Mantislady
    Mantislady Posts: 23 Member
    I started it yesterday. I do not hold any hopes of seeing a difference, since I have 150 lbs to lose. So I am aiming for seeing results in about 4-6 mos. But, I did take photos anyway! I would love to see others' photos as well. It will give me motivation to stick to it!!