Do you log calories when you eat out?

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  • Bearbo27
    Bearbo27 Posts: 339 Member
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    We rarely eat out but tonight we went to Red Robin. I got the Avo-Cobb-O salad. I looked on their website and got the nutrition info. If it's a place that doesn't have that, I would look at each ingredient and log it separately. I logged the dressing separately. I don't douse my salad in dressing either, I dip my fork in the dressing, then the salad. I ended up only using 1/2 of the little cup they have be but I still logged the whole thing. I tried to over estimate in case portion were a little off.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    Christine_72 wrote: »
    I'm going to an all you can eat buffet today, so I'm totally guesstimating. These outings are so infrequent that I'm not that bothered if I've guessed wrong. If they were a regular thing i would put much more effort into getting the calories as close as possible . When we go out to a normal restaurant then i trawl websites and the entries on here until i find one that matches up.

    Oh boy oh boy... I just got home from the buffet feeling like a stuffed pig, i logged 2400, but i'm thinking the dessert alone would have been 2000 calories!! Back on the horse tomorrow, it was worth every bite :relaxed:
  • xjessicaxrx
    xjessicaxrx Posts: 144 Member
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    Wow some people put way too much effort into this for 1 meal! When I eat out (not very often) I dont log it, I Just Enjoy the food and get on with life haha

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