Shakes- good, bad or ugly ?

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Replies

  • kylekilgore395
    kylekilgore395 Posts: 20 Member
    Yes could be very good or bad depending what you put in them
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    zayyy237 wrote: »
    As in protein shakes

    It's just a supplement
  • RaeYballe
    RaeYballe Posts: 20 Member
    They are so convenient for me. I'm usually not a breakfast eater. Food in the morning has always made me nauseated. But I'm trying to be better about not skipping meals. I love grabbing a chocolate protein shake, adding some instant coffee for flavor, and drinking it over ice.
  • arditarose
    arditarose Posts: 15,573 Member
    They just make me happy. I can get my protein goal without them.
  • cgvet37
    cgvet37 Posts: 1,189 Member
    I use it as a post workout supplement.

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