Joined MFP in last 2 months
paulsuds
Posts: 1
After talking to a couple of the guys at work who recommended MFP after they both lost about 5 stone between them, I toyed with the idea of having a go.
The final straw was when my fencing whites were too tight and I nearly bust the jacket zip! My choice was buy another jacket (at £170) or lose weight, a no brainer really!
Pleased to say that I started to use MFP and within 1 week I started to see results, after almost 2 months of usage I've dropped from 17 stone 7 lbs (just before I started to log my foods on the app) to 15 stone 10.5lbs as of this morning, I would like to get down to 14.5 stone, but happy with my progress so far.
I recently bought a turbo trainer for my bike and spend 30 minutes an evening (on nights when I'm not fencing) and I also do a bit of weight toning for my arms with a 1kg weight.
On weekends we usually have the grand-daughter over so we make a game of things by getting the WII fit out.
I've read some of the posts on the forum and a lot of folks are doing some great work at losing weight and getting fit - keep it up.
The final straw was when my fencing whites were too tight and I nearly bust the jacket zip! My choice was buy another jacket (at £170) or lose weight, a no brainer really!
Pleased to say that I started to use MFP and within 1 week I started to see results, after almost 2 months of usage I've dropped from 17 stone 7 lbs (just before I started to log my foods on the app) to 15 stone 10.5lbs as of this morning, I would like to get down to 14.5 stone, but happy with my progress so far.
I recently bought a turbo trainer for my bike and spend 30 minutes an evening (on nights when I'm not fencing) and I also do a bit of weight toning for my arms with a 1kg weight.
On weekends we usually have the grand-daughter over so we make a game of things by getting the WII fit out.
I've read some of the posts on the forum and a lot of folks are doing some great work at losing weight and getting fit - keep it up.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions