30 day challenge to stop eating fast food

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  • 20KimmieKim16
    20KimmieKim16 Posts: 662 Member
    That's what I'm talkin' about! Well Done @amybnash
  • kellibee2000
    kellibee2000 Posts: 87 Member
    Flopped @ lunch, but not as bad as usual. Prepared lunch for tomorrow tonite so I don't fall into the trap again. :s
    Although I don't drink much soda, i am hooked on coffee with flavor & cream. Switching to sugar free flavor & milk to get less calories. Trying to limit to one first thing, but I love one during my afternoon slump too
  • Orphia
    Orphia Posts: 7,097 Member
    shockvalue07 wrote: »
    @Orphia thank you for the insight. That's an awesome amount of weight to have lost. You should be very proud. As for deprivation diets go, I absolutely agree with you. I started this group not for the purpose of deprivation, but to have support in breaking the addiction to fast food. I don't expect myself or anyone else to completely give fast food up for life. I do think this is a good place to start in any healthy weight loss journey. This is simply a place to come for support. I have eaten fast food in moderation but now find myself turning back to old habits. I want to break this cycle of losing weight and gaining it back so I thought this was a good place to start.

    Thanks!

    That's great, and I applaud your efforts. Best wishes.
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