0.5 pounds off of 3 stone - Friends for motivation

jodieelol

Hi everyone!

I've almost lost 3 stone now since September 2015 and I've just recently come across the community area of MFP and would love some friends on here to keep me motivated and also to help motivate!

I am 23 years old and from Belfast, Northern Ireland! I currently go to the gym at least 5 times a week and trying to stick to Macros of 20% carb, 30% fat and 50% protein and under 1499 calories! (key word being 'trying')

So how is everyone and what's your progress/goals like?

rlockey92

How much is a "stone"

firefighter1891

Have mine set to 40 carb, 30 fat, 30 protein. Not much weight loss but have dropped 4 pant sizes, and seen improvement on my body. Down 15lbs since April.