50 lbs to lose

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phrunch
phrunch Posts: 115 Member
Hey guys!

I'm 5'11 -- just under 200 lbs. I'm looking to get back down to 150 by focusing on intake and doing as much moving around as I can.

I'm opening to new friends and being an internet cheerleader!

Replies

  • 1dihardge
    1dihardge Posts: 1 Member
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    I'm here for support.
  • alyrgomez
    alyrgomez Posts: 3 Member
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    Intermittent Fasting! That is your best weapon against losing fat.