How not to gain weight on holiday

andysport1

I recently went on a weeks sailing holiday.
I changed from beer to vodka (a good 7 litres)
Each morning I offered to walk to the supermarket for provisions (30 mins)
When helming I did lazy squats or lungs (half hearted, but better than nothing)
I didn't eat any sandwiches

Returned home same weight as I went = Hooray, Hoorah. mental attitude 1 belly fat 0

Hope this helps even 1 person.

1nprgr3s

Go you! Maybe I should switch to vodka instead of beer and wine...

Orphia

Good job!

Being on holiday means you have more time to be active.

darrensurrey

I'd do an active holiday such as a climbing or tennis one. Probably come back lighter.

One of my friends has taken her kids to the Dolomites. 8 hours of climbing and trekking everyday.