We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Any foods that avoid bloating?

Ells_n_x
Ells_n_x Posts: 33 Member
edited December 2024 in Introduce Yourself
I know all about what not to eat but I was wondering what foods j can eat to avoid bloating?

Replies

  • PeyPeybaby
    PeyPeybaby Posts: 6 Member
    Avoid milk, processed foods and wheat. They also have herbal teas that help with bloating. I use, "Traditional Medicnals Organic Weightless cranberry tea."
This discussion has been closed.

Categories