Starting over

GettinRosaHealthy

Like many of you I am starting over again. It's the.....well I really can't remember what the starting over count is. I have tried it all, almost and have finally realized that to be healthy means a lifestyle change needs to happen. I'm still tweaking the exact path to health, but today I decided to change it up a bit and change my goal weight to just 10% loss. I am hoping the shorter time goals motivate me to keep my eye on the prize. Each time I reach my goal I will drop it again until I reach my body's ideal weight. So, here's to a couple weeks of that empty stomach feeling, sugar withdrawals, and self control strengthening journey!