Just wanted to introduce myself

kmillette15

Hi my name is kara I am happily married and a mother of 3 I am an online Coach & Fitness motivator looking for new mommy friends and people who need help with fitness motivation meal prep and exercise.... please feel free to add or message me. Little bit about myself I used to be overweight and really sick in and out of the hospital I've had to have two stomach surgeries to try and fix my illness nothing seemed to work about two years ago I started going to the gym and working out the more I did it the better I felt mentally and physically I have not had to go to the hospital in the last 6 months and my stomach is starting to do better I decided to tell my story to help Inspire others and let them know they are not alone I've always struggled with eating too much not eating healthy I have known what it's like to have kids and not be able to go to the gym don't lose hope there are so many other things you can do to be healthy and workout without needing a membership.. I discussed exercises meal planning and nutrition