Panera Tomato, Mozzarella & Basil Salad?
kristinlough
Posts: 828 Member
HOW is this 770 calories?? I understand if you don't eat the croutons that it's 430 calories. But what confuses me is that they claim that their *vegetable mix* is 140 calories - what's hidden in there??
Any thoughts? And is it good?
Thanks guys
Any thoughts? And is it good?
Thanks guys
0
Replies
-
Mozzarella is hidden in there!! Cheese is full of calories!!0
-
But the mozzarella is a separate ingredient on the list ... Panera itemizes the calories of each ingredient in the salad ...0
-
I just looked it up. The cheese, olive oil, and crutons are part of the 770. This salad is YUMMY but can be a diet disaster if you don't budget for it!0
-
This is an awesome salad, but I would do the you pick 2 that way you can have the yummy treat and some soup and total calories will be far less.
I love the tomato and mozzerella panini, I order it with chicken noodle soup and skip the bread roll. Total calories 460, and I'm full and feel like I've given myself an amazing treat! YOU TOTALLY MADE ME HUNGRY, and I just ate0 -
I know what you mean. My work has been bringing in Panera for working lunches and I LOVE the Sierra Turkey. I looked up the nutritional info on their website and was floored. I just went ahead and ate my own little salad with chicken. Sucks.0
-
Panera used to be my favorite and now I don't near it. Everything they have is terrible. :sad:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions