Hello People of america---Good morning. another day and another battle

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viola343
viola343 Posts: 62 Member
in Motivation and Support
Today i'm starting my day off easy. coffee and some fruit. trying to slow down while going through life battle of family and financial struggle. Today my healthy habit is to continue to practice healthy habit of eating and excercise. Hopefully I can go to bed relaxed tonight without all the anxiety, tension and aches that I battle every waking day. Wish me good luck with positive people and good self-will

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  • vincema01
    vincema01 Posts: 153 Member
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    Hopefully you had a great nights rest , today is a new day we can do this ..
  • viola343
    viola343 Posts: 62 Member
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    yes. I'm definately relaxing not through binge eating but by spreading out my day. Yes, we can do this. everyday is a battle of not letting food control us but living against the control.
  • viola343
    viola343 Posts: 62 Member
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    Hello America. Just got through with my evening walk but as I rushed home to eat, the tension and the fight and flight kicked in. I knew tonight will be a battle..
  • lenoresdream
    lenoresdream Posts: 522 Member
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    Stay strong! You can do this!
  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
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    We are not all from America here. Just saying :)
  • pebble4321
    pebble4321 Posts: 1,132 Member
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    Yeah, I did wonder why the rest of us don't get any greetings.....
  • viola343
    viola343 Posts: 62 Member
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    pebble4321 wrote: »
    Yeah, I did wonder why the rest of us don't get any greetings.....

    Hello world!!!
  • pebble4321
    pebble4321 Posts: 1,132 Member
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    Hi Viola!
    (From Australia)
  • astrampe
    astrampe Posts: 2,169 Member
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    Yes...America is not the world...and this site is being used by people from all over the world...But good luck anyways!
  • viola343
    viola343 Posts: 62 Member
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    astrampe wrote: »
    Yes...America is not the world...and this site is being used by people from all over the world...But good luck anyways! Thank you. well if you are not american or not from america, I still will like to say good morning!!!...."Welcome to a brand new day."

  • Alluminati
    Alluminati Posts: 6,208 Member
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    Nothing like the smell of fresh butthurt in the morning!

    Good morning Viola! Good morning America!
  • Sloth2016
    Sloth2016 Posts: 846 Member
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    Dang! Too many foreigners. #USExit

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