We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Nice compliment to Cod Filets

Nelson081
Nelson081 Posts: 27 Member
edited January 29 in Recipes
So tonight I plan on cooking Cod fillets, haven't done too much with fish before. Any ideas on how to season it and what are nice complimentary sides for it? Any input would be appreciated.

Replies

  • PepePants
    PepePants Posts: 47 Member
    I have a go-to cod dish I make frequently: cook the cod in the oven with fresh tomatoes, black olives, onion and a bit of garlic. For sides, mashed potatoes and some kind of sauteed greens. Pretty healthy, low fat and you can switch the potatoes for mock mashed cauliflower if you're low carb.
  • Nelson081
    Nelson081 Posts: 27 Member
    I have a go-to cod dish I make frequently: cook the cod in the oven with fresh tomatoes, black olives, onion and a bit of garlic. For sides, mashed potatoes and some kind of sauteed greens. Pretty healthy, low fat and you can switch the potatoes for mock mashed cauliflower if you're low carb.

    How long and at what temp. do you cook them at usually?
This discussion has been closed.

Categories