Life long struggle.

anlucas86

Hello this will be my third time using my fitness pal to lose weight. I have losy 50 twice and gained it back. Not something I like to tell people because it's embarrassing. I could use all the friends and support I can get.

queenliz99

The key is maintenance when you reach your goal.

Have read any of these stickies?

http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads#latest